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What causes Elbow Pain?
Most elbow pain results from overuse injuries. In certain cases, illness such as arthritis can cause pain in elbows. It may also be due to the condition widely termed as tennis elbow or golfer’s elbow
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The treatments for elbow disorders depend on the underlying cause. Basic home remedies include keeping an ice pack on the sore area for 15 to 20 minutes at least three times a day, using compression bandage, and keeping your arm elevated. If the elbow pain becomes unbearable, irrespective of whether it is an acute or chronic pain, it is recommended to visit a Physiotherapist for expert opinion.
View more +What causes Arm pain?
The Arm has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort.
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Arm pain is an incredibly widespread complaint. The source of the problem could be derived from overuse or instability and is characterized by pain localized in the shoulder or deferred to other areas of the arm. Believe it or not, shoulder dysfunction is the second most common musculoskeletal problem seen in physical therapy.
View more +What causes Neck pain?
The Arm has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort.
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In normal cases, the neck pain will go away within few days or weeks after applying some pain relieving ointments and sprays. Applying heat to the affected area, gentle tilt, bend or rotating the neck can also help bring down the pain. In case of persisting pain, it is advisable to sought professional help.
View more +What causes Knee pain?
Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions including arthritis, gout and infections also can cause knee pain.
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Mild knee pain can often be treated at home. Basic home remedies include keeping a cold pack, taking proper rest, and using compression bandage. While you’re resting, keep your foot elevated.
View more +What causes Ankle pain?
Ankle pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. A sprained ankle often swells and bruises for about seven to fourteen days. However, it may take a few months for a severe injury to heal fully.
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For immediate at-home treatment of ankle pain, proper rest, ice pack, and compression bandage is recommended. While resting, remember to keep the ankle in elevated position. Once the pain subsides, gently exercise your ankle by rotating it in circles in both directions.
View more +What causes wrist injuries?
Sprains or fractures often cause wrist pain. However, wrist pain can also result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome.
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Applying a cold pack, rest, and medications respond to minor sprains and strains. However, if pain and swelling become worse, see your doctor
View more +What causes back pain?
Most people have back pain at least once in their lifetime. Minor sprains, strains or injuries, or an irritated nerve causes most cases of back pain. In certain cases, illness such as arthritis, tumors or kidney stones can cause back pain. Back pain can come on suddenly and last less than six weeks (acute). Back pain that lasts more than three months is chronic, and calls for professional help.
View more +Physio Solutions?
Use ice pack or heat in case of back pain. Bed rest isn't recommended. It is also advisable to use pain-relieving ointments and sprays in case of elevated pain. In case of chronic pain visit your Physiotherapist. A Physiotherapist can apply a variety of treatments, such as heat, ultrasound, electrical stimulation and muscle-release techniques to reduce pain
View more +What causes shoulder pain?
The shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hampers your ability to move freely and can cause a great deal of pain and discomfort.
View more +Physio Solutions?
Shoulder pain is an incredibly widespread complaint. The source of the problem could be derived from overuse or instability and is characterized by pain localized in the shoulder or deferred to other areas of the arm. Believe it or not, shoulder dysfunction is the second most common musculoskeletal problem seen in physical therapy.
View more +
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Our exceptional and experienced staff is dedicated to improving our patients’ health and enhancing
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स्पाइनल कॉर्ड इंजरी (SCI) के मरीजों के इलाज का उत्तम स्थान / Home Visit Available
About Our Center
Team ADL Physio consists of highly skilled Physiotherapists specialized in Ortho, Neuro and Sports Injury Care. We focus on the rehabilitation of the individual, both Physically and Psychologically. All patients receive the highest quality of one-to-one treatment sessions which provide accurate, swift and long lasting solutions to their respective conditions, be it acute or chronic. The know-how we possess in managing difficult injuries from our team's prior research and clinical experience, ensures the patient the most effective care, saving them both time and money.
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Patient Feedback
I recommend everyone in need of quality treatment and rehabilitation. They took the time to understand my condition and delivered remarkable results.The team here is highly knowledgeable, professional, and compassionate, also the equipments and facilities is upto the mark.
Shivangi Singh
Got the Best physiotherapy treatment here. They are very gentle and understand the problem and give amazing results. I would Recommend this to anyone in need of a good physiotherapy treatment.
Aditi Gupta
I highly recommend the physiotherapy clinic. The therapists are good experience and always take the time to listen to their patients' concerns. The clinic is also very clean and well-maintained.
Anchal Choudhary
best physiotherapist Doctor in indore . clean and Nice maintain. I m very satisfied consultant and treatment. Thank you 😃 …
Babita Patel
Best physiotherapy center in the town , and the doctor's behaviour was very good , this center is recommended to all ortho and neuro patients from my side. It was very good experience with the doctors in the situation of back pain , thank you durgesh sir and amit sir
Girish Choudhary
